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1 Esslöffel Olivenöl Ersetzbar mit: Sonnenblumenöl Rapsöl Maiskeimöl
130 g Zwiebel
150 g Weizennudeln Ersetzbar mit: Dinkelnudeln Kamutnudeln Maisnudeln Nudeln glutenfrei
500 g Spargel
1 Dose gewürfelte Tomaten
etwas Gemüsesuppe Ersetzbar mit: Gemüsesuppenpulver glutenfrei Gemüsesuppenpulver laktosefrei Gemüsesuppenpulver laktose-, und glutenfrei
1 Esslöffel Tomatenmark
Salz
Pfeffer (optional)
Oregano
1 Bund Schnittlauch

Einkaufsliste:Pasta mit grünem Spargel uTomaten

Einkaufsliste:
Pasta mit grünem Spargel uTomaten