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100 g Zwiebel
1 Zehe Knoblauch
400 g Zucchini
1 Teelöffel Curry
1 Esslöffel Weizenmehl Ersetzbar mit: Dinkelmehl Einkornmehl Kartoffel
750 ml Gemüsesuppe Ersetzbar mit: Gemüsesuppenpulver glutenfrei Gemüsesuppenpulver laktosefrei Gemüsesuppenpulver laktose-, und glutenfrei
100 ml Schlagobers Ersetzbar mit: Schlagobers laktosefrei Sojacreme zum Kochen veganes Schlagobers (auf Sojabasis)
Salz
schwarzer Pfeffer (optional)
1 Prise Muskatnuss
etwas Kresse/Gartenkresse (optional)

Einkaufsliste:Zucchinisuppe mit Curry

Einkaufsliste:
Zucchinisuppe mit Curry