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500 g Holunderbeeren
100 g Apfel
6 Stück Zwetschgen/Pflaumen
100 g Birne
125 - 200 ml Wasser
130 g Sukrin Ersetzbar mit: Traubenzucker Haushaltszucker
1/2 Teelöffel Zimtpulver (optional)
1/4 Teelöffel Nelkenpulver (optional)
1 - 2 Teelöffel Maisstärke (optional) Ersetzbar mit: Kartoffelstärke
1 Becher Sauerrahm Ersetzbar mit: Sauerrahm laktosefrei

Einkaufsliste:Holunderkoch, Holunderröster

Einkaufsliste:
Holunderkoch, Holunderröster